From its roots to its future, we dive into cross-country skiing on the Wasatch Back with Nordic ski gurus Charlie Sturgis and Dave Hanscom. They talk trail access, this year’s push to keep skiing alive with low snow, and why Nordic skiing is core to the identity of a true ski town.

Author Jonathan Tepper presents a memoir of radical compassion as he shares his story of being raised by missionary parents in Madrid, Spain, in one of the most notorious heroin slums. His book is titled "Shooting Up: A Memoir of Love, Loss, and Addiction."

Gen Z is drinking less, smoking less, and having sex less. Dr. Nicole McNichols breaks down this 'quiet shift' and discusses her new book "You Could Be Having Better Sex."

Whether you’re part of a charismatic company culture, church, fandom, or political movement, you're likely invested far more deeply than you realize, according to author Daniella Mestyanek Young in her new book "The Culting of America."

Dr. Anna Baeth discusses her new book, "Fair Game: Trans Athletes and the Future of Sports," which dives deep into the myths and science relevant to competitive trans athletes.

Michael Sapienza, CEO of the Colorectal Cancer Alliance, calls for urgent action, with colorectal cancer now the leading cancer killer for people under 50.

From its roots to its future, we dive into cross-country skiing on the Wasatch Back with Nordic ski gurus Charlie Sturgis and Dave Hanscom. They talk trail access, this year’s push to keep skiing alive with low snow, and why Nordic skiing is core to the identity of a true ski town. (1:03)Then, author Jonathan Tepper presents a memoir of radical compassion as he shares his story of being raised by missionary parents in Madrid, Spain, in one of the most notorious heroin slums. His book is titled "Shooting Up: A Memoir of Love, Loss, and Addiction." (27:07)

Gen Z is drinking less, smoking less, and having sex less. Dr. Nicole McNichols breaks down this 'quiet shift' and discusses her new book "You Could Be Having Better Sex." (1:18)Whether you’re part of a charismatic company culture, church, fandom, or political movement, you're likely invested far more deeply than you realize, according to author Daniella Mestyanek Young in her new book "The Culting of America." (26:49)

Michael Sapienza, CEO of the Colorectal Cancer Alliance, calls for urgent action, with colorectal cancer now the leading cancer killer for people under 50. Then, Dr. Anna Baeth discusses her new book, "Fair Game: Trans Athletes and the Future of Sports," which dives deep into the myths and science relevant to competitive trans athletes.

Harvard psychology professor Dr. Ellen Braaten shares exercises, strategies and the science behind how a young brain works and in order to support an emerging motivation mindset in her new workbook, “The Motivation Mindset Workbook.” Then, the leaders of Park City’s Rotary clubs, Steve Spaulding, Corrie Forsling and Julie Strople, talk about Rotary's commitment to community, service and global impact — Park City style.

Wintertime expert and researcher Kari Leibowitz shares strategies from all over the world for fostering a wintertime mindset. Find out how to shift from winter blues and instead find comfort even in the coldest, darkest months. Then, Andrea Simon, author of the novel “Did You Have the Life You Wanted?,” invites us to consider how our choices, desires and personal histories affect the way we feel about our lives.