The Mountain Life is a weekly, hour-long program that focuses on variety of topics from health and fitness, nutrition and parenting as well as lifestyle and education. Co-hosts Lynn Ware Peek and Mary Beth Maziarz hear from experts, authors, explorers and Wasatch Back locals who share ways to maximize your mountain life.
The Mountain Life hosts Lynn Ware Peek and Mary Beth Maziarz explore a wide variety of topics from health and fitness, nutrition and parenting as well as lifestyle and education. Hear from experts, authors, explorers and Wasatch Back locals who share ways to maximize your mountain life.
The Mountain Life is sponsored by:
For questions and inquiries, or to inquire about appearing on the show, contact the hosts directly at themountainlife@kpcw.org.
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Longtime hydrologist and Park City resident Brian McInerney discusses the weather pattern that is making the altitude snow falls at rise and how it might impact us in the future.
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Dermatologist Dr. Jen Haley unpacks the science behind red light therapy, collagen and what really works for altitude- and sun-damaged skin. She also explores skin cancer prevention and the powerful connection between what you eat and how your skin looks and heals.
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From a teenage political prisoner in Iran to a billion-dollar CEO in America, Shirin Behzadi’s story defies every expectation. She shares "The Unexpected CEO," — a powerful look at resilience, leadership and turning adversity into opportunity.
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This month on Resilient Youth, we’re joined by Live Like Sam founder Ron Jackenthal for a look back at a year spent guiding young people toward confidence, resilience and their own unique power.
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Dr. Michael Greger shares the newest science from his updated bestseller "How Not to Die" — including the foods and habits most proven to prevent and even reverse chronic disease. He breaks down the simple, everyday choices that can add years to our lives and dramatically improve our long-term health.
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New federal rules are changing the landscape for cannabinoid health products by tightening limits on THC in CBD. What happens when CBD is treated as true medicine? Dr. Priyanka Sharma, a chemical engineer and Co-CEO of Kazmira Therapeutics is leading innovation in high-purity, non-intoxicating cannabinoids. She breaks down what these changes mean for safety, patient care and the future of personalized CBD therapeutics.
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Longevity expert Ken Stern reveals why the secret to a longer, healthier life isn’t diet or exercise — it’s connection. Then, journalist Maryn McKenna unpacks the rise of peanut allergies and the groundbreaking treatments that may change how we prevent and even cure them.
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Dermatologist Dr. Jen Haley unpacks the science behind red light therapy, collagen and what really works for altitude- and sun-damaged skin. She also explores skin cancer prevention and the powerful connection between what you eat and how your skin looks and heals. Then longtime hydrologist and Park City resident Brian McInerney discusses the weather pattern that is making the altitude snow falls at rise and how it might impact us in the future.
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For this month's Resilient Youth episode, we look at tools to help young people gain their own unique power. Then, how does a gas station cashier become a billion-dollar CEO? Shirin Behzadi shares the unexpected, unfiltered story behind her rise.
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Nutrition expert and physician Dr. Michael Greger examines the fifteen diseases that are the leading causes of death in America and discusses his bestselling book, “How Not to Die.” Then, most CBD products still contain traces of THC — but new rules are raising the bar for safety and purity. We explore why THC-free, pharmaceutical-grade CBD may soon become a trusted tool in personalized medicine.
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Microbiologist Dr. Brett Finlay and health geographer Dr. Jessica Finlay challenge conventional wisdom about aging by highlighting the crucial role of microbes in our health.Then, Gidon Eshel explores the 'great big picture' of factors to consider while making the best dietary choices for both our personal health and our environmental footprint.