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KPCW The Mountain Life Logo
The Mountain Life
Wednesday, 9-10 AM

On The Mountain Life, hosts Lynn Ware Peek & Pete Stoughton explore a wide variety of topics from health, fitness, and nutrition to parenting, lifestyle, and education. Peek and Stoughton are endurance athletes and lovers of the mountain lifestyle.

For inquiries, guests and show ideas, contact the show at themountainlife@kpcw.org

Sponsored by:
Utah Olympic Legacy Foundation
Connect Summit County
Backcountry

Latest Segments
  • Jen O'Brien, the director of the Bright Futures program at Park City High school will join along with second-year college student Lindsay Carreto who went through the program as a high schooler and continues during college. They highlight the successes and accomplishments of this program which provides advocacy, support, and guidance for first-generation college students beginning at the high school grades and continuing throughout their college careers.
  • Longtime local physical therapist and yoga instructor Heather Deford joins us to offer some self-care strategies for the holidays. Heather leads workshops and educational series centering around woman’s health, and she focuses on how to have a healthy relationship with body and sexuality -- whether men or women.
  • Dermatologist Dr. Jen Haley joins us as the seasons change to tell us how to help our skin get through this harsh and dry climate during the winter. As if living at 7,000 feet isn't enough challenge - it can do our skin a great disservice! She’ll also talk about how our internal health determines our skin health.
  • Lynn and Pete speak with journalist and author Jude Stewart. She has written a new book about a topic we most often avoid.... how we smell. In REVELATIONS IN AIR: A Guidebook to Smell, Stewart reveals how your body constantly emits information about your diet, emotions, age and health, even your suitability as a mate.
  • Pete and Lynn speak with Local longtime Parkite, adventurer, and cancer survivor Jim Doilney and co-author Rick Barrow who have written Riding The Scalpel. The book is about Jim's adventures fighting prostate cancer and living a full life all over the globe. They host a book signing and reception at The Corner Store on Wednesday, November 17, from 4:30 pm-6:30 pm.
Latest Podcasts
  • On this week's episode of The Mountain Life, Lynn and Pete are joined by Dermatologist Dr. Jen Haley. Dr. Haley joins us as the seasons change to tell us how to help our skin get through this harsh and dry climate during the winter. As if living at 7,000 feet isn't enough challenge - it can do our skin a great disservice! She’ll also talk about how our internal health determines our skin health. Then, longtime local physical therapist and yoga instructor Heather Deford joins the show. Deford offers some self-care strategies for the holidays. Deford leads workshops and educational series centering around woman’s health, and she focuses on how to have a healthy relationship with body and sexuality -- whether men or women. And lastly, Jen O'Brien, the director of the Bright Futures program at Park City High school will join the show along with second-year college student Lindsay Carreto who went through the program as a high schooler and continues during college. They highlight the successes and accomplishments of this program which provides advocacy, support, and guidance for first-generation college students beginning at the high school grades and continuing throughout their college careers.
  • Today on The Mountain Life co-authors Jim Doilney and Rick Barrow who have written Riding The Scalpel and Jude Stewart writer of REVELATIONS IN AIR: A Guidebook to Smell join the show.
  • Today's guests are author and editor Armando Correa of People Magazine en Español and Ultra Runner and Park City resident Jared Campbell
  • Today's guests on The Mountain Life are authors Dr. Ruchi Gupta and Laura Galloway
  • The Mountain Life welcomes Elissa Aten, the Executive Director of PC READS and Molly Dillon, Dr. Kelly Woodward, Medical Director of the LiveWell Center at Intermountain Park City Hospital and Award-winning children’s book author and youth motivational speaker Ty Allan Jackson.