The Mountain Life
Wednesday, 9 a.m. - 10 a.m.
The Mountain Life is a weekly, hour-long program that focuses on variety of topics from health and fitness, nutrition and parenting as well as lifestyle and education. Co-hosts Lynn Ware Peek and Mary Beth Maziarz hear from experts, authors, explorers and Wasatch Back locals who share ways to maximize your mountain life.
Ways To Subscribe
Claire Wiley
The Mountain Life hosts Lynn Ware Peek and Mary Beth Maziarz explore a wide variety of topics from health and fitness, nutrition and parenting as well as lifestyle and education. Hear from experts, authors, explorers and Wasatch Back locals who share ways to maximize your mountain life.
The Mountain Life is sponsored by:
For questions and inquiries, or to inquire about appearing on the show, contact the hosts directly at themountainlife@kpcw.org.
Latest Segments
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Paralympic gold medalist Chris Waddell talks Olympics and Paralympics, medals, peaks, TV projects, and his new school initiative. -
Dr. Ezekiel Emanuel pairs common sense with uncommon wisdom from decades of expertise and experience to consider which lifestyle changes are worth making and how to most easily implement them for longer, healthier, and happier lives. -
Author Lindy West discusses her new funny and touching new book, "Adult Braces," an engaging and laugh-out-loud narrative of becoming as Lindy transforms from a passenger into the active navigator of her own life. -
Dr. Aaron Fischer of the University of Utah’s Huntsman Mental Health Institute breaks down how families, schools, and communities can better support youth mental health for this month's installment of the Resilient Youth series. -
Melany Bishop of Operation Smile discusses the causes, prevalence, and treatment of Cleft Palate and Cleft Lip conditions and how Operation Smile provides corrective surgery to children all over the world. -
Former C-Suite executive Amy Leneker explores a new approach to leading and living with less stress and more joy.
Full Episodes
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Paralympic gold medalist Chris Waddell talks Olympics and Paralympics, medals, peaks, TV projects, and his new school initiative. (1:18)Then, Dr. Ezekiel Emanuel pairs common sense with uncommon wisdom from decades of expertise and experience to consider which lifestyle changes are worth making and how to most easily implement them for longer, healthier, and happier lives. (27:31) -
Author Lindy West discusses her new funny and touching new book, "Adult Braces," an engaging and laugh-out-loud narrative of becoming as Lindy transforms from a passenger into the active navigator of her own life.
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Dr. Aaron Fischer of the University of Utah’s Huntsman Mental Health Institute breaks down how families, schools, and communities can better support youth mental health for this month's installment of the Resilient Youth series. (1:12)Then, Melany Bishop of Operation Smile discusses the causes, prevalence, and treatment of Cleft Palate and Cleft Lip conditions and how Operation Smile provides corrective surgery to children all over the world. (26:10) -
Former C-Suite executive Amy Leneker explores a new approach to leading and living with less stress and more joy. (1:05)Then, Ellen Brown of Stacy Wellness Center, a medical practice in Orem and Heber, tells how women benefit from focused, specialized healthcare. (26:18)And Park City local Elisabeth Lentz shares info on the Silent Walk for Peace, a meditative group walk that’s taking place every Saturday in March with the intention of expanding peace and compassion. (39:25)
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Renowned neurologist Dr. Majid Fotuhi explains how to protect your brain, sharpen memory, and reduce your risk of dementia. Then, science writer and editor for Scientific American Eric Sullivan explores the promise and risks of living in what he calls the "Copilot Society."
