The Mountain Life
Wednesday, 9 a.m. - 10 a.m.
On The Mountain Life, host Lynn Ware Peek explores a wide variety of topics from health, fitness and nutrition to parenting, lifestyle and education. Peek is a lover of the mountain lifestyle.
Ways To Subscribe
For inquiries, guests and show ideas, contact the show at themountainlife@kpcw.org
Sponsored by:
Utah Olympic Legacy Foundation
Latest Segments
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Writer Caroline Paul combines scientific research, cultural studies, medicine and psychology in her memoir about how outdoor adventure promotes brain health and a longer, happier life.
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Venture capitalist-turned-Buddhist and executive coach, Jerry Colonna talks about radical self-inquiry in his new book, "Reunion: Leadership and the Longing to Belong."
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Good Earth Market has opened in the Bonanza Park area of Park City. This natural foods store forwards the mission of the longtime local market, Fairweather Natural Foods. Spencer Pettit, VP of marketing for Good Earth Market, talks about pumping up your health during the long winter months.
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Local resident, journalist, author, and KPCW DJ Kate Rice shares her life experience in a memoir about surviving and thriving after Stage IV cancer in her new book, "Cured: A Tale of Badassery."
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Ginger Hall, the race director for The Crusher in the Tushar gravel bike race near Beaver, Utah, talks about how this race explores a scenic and little-known area of our state over 70 miles and 10,000 vertical feet.
Latest Podcasts
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Writer Caroline Paul combines scientific research, cultural studies, medicine and psychology in her memoir about how outdoor adventure promotes brain health and a longer, happier life.Then venture capitalist turned Buddhist and executive coach, Jerry Colonna discusses radical self-inquiry in his book, “Reunion: Leadership and the Longing to Belong.”
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On this edition of The Mountain Life, we revisit a conversation with Dr. Romie Mushtaq, a board-certified physician in neurology, integrative medicine, and mindfulness for over 20 years. She discusses her cure for The Busy Brain.Then, ultra-runner Charli McKee who summited all the named peaks in Salt Lake City in 9 months and 21 days explains she did it simply to explore her backyard by foot and tackle the world-class terrain in a more meaningful way.
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Local resident, journalist, author, and KPCW DJ Kate Rice shares her life experience in a memoir about surviving and thriving after Stage IV cancer in her new book, "Cured: A Tale of Badassery."Then, Good Earth Market has opened in the Bonanza Park area of Park City. This natural foods store forwards the mission of the longtime local market, Fairweather Natural Foods. Spencer Pettit, VP of marketing for Good Earth Market, talks about pumping up your health during the long winter months.
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Celeste Edmunds, now Executive Director of a national organization that helps displaced children, tells her own story of being a "Garbage Bag Girl.”Then, Ginger Hall, the race director for The Crusher in the Tushar gravel bike race near Beaver, Utah, talks about this race exploring a scenic and little-known area of our state over 70 miles and 10,000 vertical feet.
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Performance psychologist Dr. Dana Sinclair discusses her new book, “Dialed In: Do Your Best When It Matters Most,” where she shares her proven plan for getting the best results when the pressure is on. Then, local resident, author, and mother of seven, Jenn Drummond, talks about her journey of climbing the second highest summits on each continent and the ensuing book she has written about it called “BreakProof.”