Is it time to move a loved one from independent living to an assisted living facility? How do you know? How can you broach the topic with care and sensitivity? Chelsea Darveau's experience as former director of a local assisted living facility shares tips, traps, and considerations when making the change.

What would it take for Park City to become a model of how longer, stronger, healthier lives could look over the next 25 years? Ashley Heather of Vision 2050 joins us in studio to share his vision for making this a reality.

In this month's Resilient Youth segment, Dr. Travis Dorsch, founder of Utah State’s Families in Sport Lab, explores the powerful role parents, coaches and teammates play in shaping young athletes and forming their resilience.

Founder of Park City Yoga Collective Jenn Solomon and instructor Lauren Lockey introduce their new in-town location in Prospector and share what’s next for the local yoga community.

Julia Geisler of the Salt Lake Climbers Alliance uncovers the climbing history of Little Cottonwood Canyon, from pioneering Alpenbock climbers to a trail that traces the legacy of the sport.

National Geographic Explorer and wilderness survival expert Chris Begley shares practical strategies from his new book, "The Emergency Playbook," for staying safe, making smart decisions and keeping calm when disaster strikes.

On today's episode of The Mountain Life, Ashley Heather, founder of Vision 2050, shares the personal goal behind her 25-year mission to make Park City "America’s healthiest town" and a potential Blue Zone. Then Chelsea Darveau former director of a local assisted living facility, shares tips, traps, and considerations when making the move of a loved one from independent living to an assisted living facility.

In this month's Resilient Youth segment, Dr. Travis Dorsch, founder of Utah State’s Families in Sport Lab, explores the powerful role parents, coaches, and teammates play in shaping young athletes and forming their resilience.Then, founder of Park City Yoga Collective Jenn Solomon and instructor Lauren Lockey introduce their new in-town location in Prospector and share what’s next for the local yoga community.

National Geographic Explorer and wilderness survival expert Chris Begley shares practical strategies from his new book, "The Emergency Playbook," for staying safe, making smart decisions and keeping calm when disaster strikes.Then, Julia Geisler of the Salt Lake Climbers Alliance uncovers the climbing history of Little Cottonwood Canyon, from pioneering Alpenbock climbers to a trail that traces the legacy of the sport.

Park City locals Colleen Logan and Don Roll talk about the newly opened Park City Historic Mine Route. Described as a unique “open-air museum,” the route connects dozens of historic sites for a new way to interact with our mining roots. Then, historian Rachel Greenfield tells how Rose Knox transformed Knox Gelatine from a modest company into an iconic American brand in her new book, "Rose Knox: How One Woman Mixed Kitchen and Boardroom to Remold an American Business."

Eleven-time Olympic Gold medalist, cross-country skier Johannes Klæbo talks skiing, competition, and what drives him to the top.Then, Tim Leatherman shares the lessons behind his unlikely journey turning the simple idea of the Leatherman multi-tool into an iconic American company.