Can a Plant-Based Diet Make You a Better Athlete?

Jul 7, 2021

On The Mountain Life, Matt Frazier and Robert Cheeke join the show.

They are the co-authors of The Plant-Based Athlete – a definitive guide to going to a plant-based diet especially as an athlete. 

They discuss the research that proves a plant-based diet offers athletes the greatest possible recovery times, cell oxidation, injury prevention, and restorative sleep – plus, it allows athletes to train more effectively with better results.