The Mountain Life speaks with Dr. Will Cole, one of the nation’s leading functional medicine experts. His new book is The Inflammation Spectrum: Find Your Food Triggers and Reset Your System. Did you know that every food you eat is either feeding inflammation or fighting it? Inflammation is at the core of most common health woes and exists on a continuum - from mild sysmptonms such as weight gain and fatigue to hormone imbalance and autoimmune conditions.
