The Mountain Life - Pavlov's Dog, Mindfulness, and Addiction - Dr. Adam Hanley

Apr 17, 2019

 Dr. Adam Hanley from the College of Social Work at the University of Utah uncovers research on how mindfulness training - a practice rooted in ancient meditative traditions - disrupts the development of conditioned behaviors. The study's authors suggest that mindfulness training may protect individuals from developing conditioned behaviors that lead to unhealthy addictions. Dr. Hanley runs the Center on Mindfulness and Integrative Health Intervention Development (CMIIND).