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What You Can Do To Avoid Putting Your Children at Risk with Hidden Sugar Dangers.

Sugarproof Book Cover

In this episode of The Mountain Life Pete and Lynn are joined by Dr. Emily Ventura who has written SUGARPROOF: The Hidden Dangers of Sugar That Are Putting Your Child’s Health at Risk and What You Can Do. Dr.Ventura is an expert in nutrition education and recipe development; she explains how the overabundance of sugar in kids’ diets and how different types of sugar can have a direct adverse effect on kids’ weight, chronic disease risk, behavior, and how well they do in school.

Pete Stoughton is the Brand Relations Manager at Trail and Ultra Running as well as the Director of Programs at CCPC. Basically, he is the behind the scenes guy at TAUR. When he's not getting his TAUR on, or running 2-3,000 miles a year. His own personal running ranges from 100 mile races to track workouts. Nevertheless, a scenic run with friends is were he finds inner peace.