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Public Affairs

Simple Food Prescriptions for Hormonal Imbalances


On The Mountain Life, Dr. Neal Barnard comes on the show to discuss his new book, Your Body in Balance: The New Science of Foods, Hormones, and Health.

Dr. Barnard says hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and so much more.

He believes few people realize how a simple food prescription can help you tackle hormonal imbalances. In his book he shows us how.