Intermountain Park City Hospital

Nurse and childbirth educator, Lauren Davis, who coordinates the new Childbirth Education classes at Intermountain Park City Hospital. She joins to discuss this new program that helps moms-to-be prepare for labor and delivery. For more information about childbirth classes or to register, call 435-658-7273 or email PKHbirthclass@imail.org. Or register for the January class at intermountainhealthcare.org.

Today on The Mountain Life, hosts David Wintzer and Lynn Ware Peek's guests include:(01:29) Licensed clinical social worker and parenting expert Catherine Pearlman, who speaks directly to eight- to twelve-year-old children about digital safety in a manner that is playful, engaging, and age-appropriate, She highlights her book on the topic: First Phone: A Child's Guide to Digital Responsibility, Safety, and Etiquette.Then, (17:13) nurse and childbirth educator, Lauren Davis, who coordinates the new Childbirth Education classes at Intermountain Park City Hospital. She joins to discuss this new program that helps moms-to-be prepare for labor and delivery.

Dr. Carrie Jaworski, the new sports medicine provider at Intermountain Park City Hospital, joins the Mountain Life.

Today on the Mountain Life, Lynn Ware Peek and new co-host David Wintzer’s guests are: (02:07) Dr. Carrie Jaworski, the new sports medicine provider at Intermountain Park City Hospital along with Dr. Max Testa. (52:09) Then, Lauren Lockey of Sage Mountain animal sanctuary talks about plant-based palooza, combining a plant-based life with animal rescue. (20:34) Finally one local woman’s story about her experience with ovarian cancer as ovarian cancer awareness month begins.

Dr. Austin Smith, medical director of the Emergency department at Intermountain Park City Hospital joins the show to talk about how his team helps when you get unexpectedly ejected from the seat of your mountain bike.

On today's episode of The Mountain Life, Lynn and Pete's guests include: (00:59) Dr. Austin Smith, medical director of the Emergency department at Intermountain Park City Hospital who talks about how his team helps when you get unexpectedly ejected from the seat of your mountain bike. Then (24:49) Babbie McComb, Sofia Mileti, and Mike Wong of Healing Seeds Farms in Peoa discuss a new model for farms that includes medicinal plants, herbs, and activities that nurture health and healing.

Lynn and Pete talk with Intermountain Park City Hospital's Sports nutritionist Jessica LaRoche who shares the secrets of the professional athletes -- how they use food to help increase endurance and strength and how you can too.

On The Mountain Life for March 23, 2022, Pete and Lynn's guests include:(01:45) Intermountain Park City Hospital's Sports nutritionist Jessica LaRoche who will share the secrets of the professional athletes -- how they use food to help increase endurance and strength and how you can too. (29:57) Then, sought-after intimacy expert Zoe Kors who has just written, RADICAL INTIMACY: Cultivate the Deeply Connected Relationships You Desire and Deserve. Her book addresses what she calls the essential truth in discussions of intimacy: we can meet each other only to the extent that we can meet ourselves.

Today's guests on The Mountain Life are (1:06) Psychiatrist and Neuroscientist Dr. Thomas Insel then (26:24) Dr.Max Testa and Marlene Hatch PT from the Sports Performance Lab at Intermountain Park City Hospital join the program.

Lynn and Pete speak with Dr. Max Testa and Marlene Hatch PT from the Sports Performance Lab at Intermountain Park City Hospital in this episode of The Mountain Life. They talk about how to help you boost your overall sports performance.