The Mountain Life - January 10, 2018

Lynn and Tim discuss how people achieve, express and maintain "undue influence" over the lives of others with Paul Grosswald of New Jersey Safe & Sound. Then Dave Hanscom, Race Director of the Wasatch Citizens Series, previews this winter's schedule, including Saturday's race at the White Pine track. Last, author Dr. Valter Longo discusses his new book, The Longevity Diet, featuring the 5-Day Fasting-Mimicking Diet.