The Mountain Life - Aging in Reverse - Natalie Jill

Natalie Jill is a Licensed Master Sports Nutritionist, fat loss expert, and functional fitness trainer. She joins the show to discuss how to "age in reverse" for renewed vitality, health, and longevity. It's not about being in denial about aging, she says, it's about aging gracefully and feeling great. In Aging In Reverse, Jill shows that matter what your condition, you can take charge of your own health. Natalie's information can also be found on her podcast, Leveling Up, and on her website: NatalieJillFitness.com