Author Dr. Judson Brewer Shares Ways to Break the Cycle of Anxiety and Addictive Behavior
By Lynn Ware Peek
Published March 24, 2021 at 11:00 AM MDT
Facebook
Twitter
LinkedIn
Email
Your browser doesn’t support HTML5 audio
Dr. Judson Brewer joins The Mountain Life to talk about his instant NY Times bestseller, Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind.
We are living in a time of unprecedented anxiety, and Dr. Brewer shares how the cycle of anxiety and addictive behavior can be broken.