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The Mountain Life

The Mountain Life | January 18, 2023

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When it comes to goal setting, mental health experts say this is the year to try a calmer, gentler approach to health.
Malte Mueller

Dr. Marc Schulz shares how to be more fulfilled in "The Good Life: Lessons from the World's Longest Scientific Study of Happiness."

Author and lecturer Chris Bailey explores the science behind living a deeper, more intentional life in "How to Calm Your Mind: Finding Presence and Productivity in Anxious Times."

The Mountain Life
Lynn Ware Peek
KPCW Co-Host / Producer
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David Wintzer
The Mountain Life Co-Host
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