Filmmaker and TV personality, Max Lugavere, joins Tim Henney and Lynn Ware Peek to present his plan for eliminating brain fog and optimizing the brain’s health and performance. His new book is Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life.
The 10 genius foods are some that you've known are good for you: avocado, olive oil, free-range beef, pasture-fed eggs, blueberries, broccoli, almonds, and, well, listen in to hear the rest.