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Public Affairs

Dr. Will Cole Shares Why He Believes Intermittent Fasting is Beneficial

KPCW | By Lynn Ware Peek,
Pete Stoughton
Published February 24, 2021 at 2:28 PM MST
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On this episode of The Mountian Life:

Dr. Will Cole, functional medicine doctor and best-selling author, talks about his flexible four-week intermittent fasting. 

He has a new book titled Intuitive Fasting, which explores why you should fast, and how to do it correctly for the best health outcomes.

  

Public AffairsLynn Ware PeekPete StoughtonDr. Will ColeAuthorIntuitive Fasting
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Lynn Ware Peek
KPCW Co-Host / Producer
See stories by Lynn Ware Peek
Pete Stoughton
Pete Stoughton is the Brand Relations Manager at Trail and Ultra Running as well as the Director of Programs at CCPC. Basically, he is the behind the scenes guy at TAUR. When he's not getting his TAUR on, or running 2-3,000 miles a year. His own personal running ranges from 100 mile races to track workouts. Nevertheless, a scenic run with friends is were he finds inner peace.
See stories by Pete Stoughton