On Cool Science Radio, John and Lynn welcome Wendy Suzuki. Suzuki has written GOOD ANXIETY: Harnessing the Power of the Most Misunderstood Emotion.
There are about 40 million people— or 18% of the population—suffering from clinical anxiety disorders today.
Suzuki unpacks the cutting-edge science that will help readers channel their anxiety for positive outcomes. She believes this shift from bad to good anxiety accelerates focus and productivity, boosts performance, creates compassion, and fosters more creativity.