In todays The Mountain Life hosts Lynn Ware Peek and Tim Henney revisit with Kimberly Snyder, author of numerous books on the beneficial health effects of a beauty diet. Yes, it was Kimberly that 2 years ago introduced us to the GGS or Green Glowing Smoothie. Kimberly has some new wisdom, and a new book, The Beauty Detox Power.
Then Abel James, creator of the Fat-Burning Man show and author of The Wild Diet. Having tried conventional means to stay lean Abel discovered what works for him, and he thinks it will for you too. He shares his secrets on how to eat like you mean it and at the same time stay lean in The Wild Diet.