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How To Move Towards Soul And Away From Focus On Productivity In Our Wisdom Years

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Today, Dr. Charles Garfield, author of OUR WISDOM YEARS: Growing Older with Joy, Fulfillment, Resilience, and No Regrets join The Mountain Life. Dr. Garfield is also the founder of The Shanti Project, which builds human connections to reduce isolation, and which now provides practical support to older and vulnerable adults who are housebound during the Coronavirus pandemic. 

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Pete Stoughton is the Brand Relations Manager at Trail and Ultra Running as well as the Director of Programs at CCPC. Basically, he is the behind the scenes guy at TAUR. When he's not getting his TAUR on, or running 2-3,000 miles a year. His own personal running ranges from 100 mile races to track workouts. Nevertheless, a scenic run with friends is were he finds inner peace.