Strengthening Yourself to Decide What to Do About Relationships

A 43-year veteran of mental health and substance abuse counseling, Nancy Johnston, who joins The Mountain Life to discuss her new book, Disentangle:When You’ve Lost Your Self in Someone Else. It is about the process not necessarily of leaving/divorcing/ending a relationship but rather of creating enough space and establishing a stronger self so you can then decide what to do about the relationship in which you are entangled.