Listen Like a Local Park City & Heber City Summit & Wasatch counties, Utah
The Mountain Life

Julie Wright on Generation Sleeplessness | Mar. 30, 2022

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Is your tween or teen (or maybe even you) suffering from sleeplessness? Sleep expert Julie Wright MFT joins the show to discuss her new book Generation Sleepless, The Silent Epidemic Harming Teens and What to Do About It

Join us for The Mountain Life every Wednesday at 9:06am following The Local News Hour and NPR News.

Pete Stoughton is the Brand Relations Manager at Trail and Ultra Running as well as the Director of Programs at CCPC. Basically, he is the behind the scenes guy at TAUR. When he's not getting his TAUR on, or running 2-3,000 miles a year. His own personal running ranges from 100 mile races to track workouts. Nevertheless, a scenic run with friends is were he finds inner peace.