Functional medicine expert Dr. Will Cole examines what can be a shame-filled relationship between what you eat and how you feel in his new book "Gut Feelings."

Psychiatrist Dr. Pooja Lakshmin explores the right way, albeit maybe not the easy way, to self-care.

Sports physician Dr. Max Testa, who runs the Sports Performance Center at Park City Hospital, explains how to scientifically help people find the most efficient and effective path to fitness and performance.

Meg Zucker was born with one finger on each hand, shortened forearms, and one toe on each misshapen foot, caused by a genetic condition called ectrodactyly. She would eventually pass this condition on to her two sons. Meg, along with her husband, raised both boys and their adopted daughter, who has her own invisible differences. In her new book, "Born Extraordinary: Empowering Children With Differences and Disabilities," Zucker shows parents how best to empower their children to confront others’ assumptions, grow in confidence, and encourage dialogue—rather than silence, fear, and shame—around difference.

Designer and author Cyndie Spiegel shares how a series of family tragedies during the pandemic made her reconsider everything in her book, "Microjoys."

Award-winning journalist and internationally recognized speaker on gender issues, sex and relationships, Peggy Orenstein discusses her latest book, "Unraveling."

Local author Robin Hill discusses his new book. In the fiction category, it's based on his time working as an alternative educator for at-risk teens. He shares what inspires him to help these youth.

Local Dr. Vanessa Hart shares her new venture. After a long career as a general surgeon, she has started her own practice specializing in medical aesthetics at Spa Asteria in Park City.

Psychotherapist Dr. Dana Dorfman discusses how parents can tackle the anxiety they may be passing onto their children in her new book, "When Worry Works: How to Harness Your Parenting Stress and Guide Your Teen to Success."

Concussion expert and physical therapist Annie Howard shares how her own personal experience with a traumatic brain injury has intensified her passion for helping others with concussions.