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The Mountain Life
Wednesday, 9-10 AM

The Mountain Life hosts Lynn Ware Peek & Pete Stoughton explore a wide variety of topics from health, fitness, and nutrition to parenting, lifestyle, and education. Lynn Ware Peek and Pete Stoughton are endurance athletes and lovers of the mountain lifestyle.

For inquiries and guests and content, contact Lynn directly at lynn@kpcw.org or Pete directly at pwstoughton@gmail.com.

Check out the show on Facebook - KPCW The Mountain Life - and "Like" it if you're so inclined!

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  • This week, Pete and Lynn are joined by Dr. Kara Fitzgerald. Dr. Fitzgerald has written YOUNGER YOU: Reduce Your Bio Age and Live Longer, Better. Based on newly published research on the groundbreaking study that shaved three years off subjects' age in just eight weeks. She calls it a proven, accessible plan to prevent diseases and reduce your biological age.
  • Dr. Ethan Kross, an award-winning University of Michigan professor & bestselling author joins to talk about something we all experience, the chatter in our own heads. His new book is Chatter: The Voice in Our Head, Why it Matters and How to Harness it .
  • Conor Brown and Patrick Bourque owners of Offset Bier join The Mountain Life to talk about the opening of the new brewery, how his location benefits his clients, and what the vision is for this fledgling business.
  • In this episode of The Mountain Life Bill Pierce, one of the nation’s foremost cross country ski experts and General Manager of Solider Hallow Nordic Center joins Lynn and Pete. From the Birkebeiner in Wisconsin and now moving to Soldier Hollow in Midway, Bill has a goal to make Soldier Hollow the top cross country ski destination in the west.
  • The Mountain Life's Pete Stoughton and Lynn Ware Peek welcome Aaron Wartena, founder of Structural Stretch in Park City and client Mary Wintzer in this episode. Who wouldn’t love to get stretched, tractioned, and massaged all at the same time? They talk about this unique new business on Ironhorse drive in Park City.
  • Dr. William Davis is back on The Mountain Life. Dr. Davis bestselling author of the Wheat Belly books who is back with a new book: HIs new book called Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight. Dr. Davis takes his research and findings a step further and shows that because of our highly-processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria required to be healthy.
  • Dr. Jeanne Falk, a new doctor at Intermountain Park City Hospital, joins Lynn and Pete on The Mountain Life. Dr. Falk is an obstetrician/gynecologist, integrative medicine physician, and proud mom.
  • Lynn and Pete talk with principal ballerina with the New York City Ballet, Megan Fairchild. She's a Utah local, but she hasn't been home for Christmas for two decades as she has danced the role of Sugarplum Fairy for that period of time. She has written a new book called The Ballerina Mindset: How to Protect your Mental Health while Striving for Excellence.
  • In this episode of The Mountain Life Pete and Lynn's guest is Dr. Phoebe E. Freer of the University of Utah Redstone clinic. Dr. Freer joins the show to talk about some of the new 3D imaging for mammograms, some new discoveries, and about overall breast health.
  • Dr. Paul Meriac, one of the new physicians at the University of Utah Redstone Clinic at Kimball Junction joins Lynn and Pete on The Mountain Life. He talks about wilderness medicine, osteopathy, mental health, and overall wellness.