
The Mountain Life
Wednesday, 9-10 AM
The Mountain Life hosts Jay Burke, Lynn Ware Peek and Mary Beth Maziarz explore a wide variety of topics from health and fitness, nutrition and parenting as well as lifestyle and education. Hear from experts, authors, explorers and Wasatch Back locals who share ways to maximize your mountain life.
The Mountain Life is sponsored by:
For questions and inquiries, or to inquire about appearing on the show, contact the hosts directly at themountainlife@kpcw.org.
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The Get Ahead of Stroke® campaign is celebrating Survive Stroke Week, May 4 through May 10, an observance aimed at increasing awareness of stroke symptoms and the importance of calling 911 right away.
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America’s "Anti-Fat Pastor," Steve Reynolds, is on a crusade to get the faithful to lose weight after he lost 100 pounds. He says Christians are the most overweight demographic, and he is out to change that.
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Meet some of the dedicated team members behind “Running with Ed 2025” — Park City Education Foundation’s premiere annual fundraiser that’s taking place on May 17th. Christine Grenney, Noah Singer and Jen Billow discuss how "Running with Ed" benefits Park City schools and share helpful logistics for runners and volunteers.
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Local writer, teacher and LGBTQIA+ advocate Rebecca Brenner shares insights and support strategies for family members of queer kids and teenagers. Brenner also highlights upcoming events with Summit Pride and previews her brand new book coming out in June.
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Doctors John Eliot and Jim Guinn discuss how to get along with anyone. Guess what? Most of us either don't know these skills or don't actively employ them. Their book on the topic is "How to Get Along with Anyone: The Playbook for Predicting and Preventing Conflict at Work and at Home."
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Dr. Caroline Fleck will tell you that validation may be the single most important social skill that we have and reveals in her new book, "Validation," that the key to conflict resolution, building intimacy and even true love is affirmation from others.
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College Admissions Coach Andrea Juskaitis talks about navigating the emotional and logistical roller-coaster of receiving admissions decisions and how to choose the right school for you.
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Jess Kimura, one of the most influential snowboarders of the past decade, highlights “The Uninvited,” a four-day event at Woodward Park City in which top women snowboarders compete for $60K purse.
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Dr. Candice Hargons, an award-winning psychologist and associate professor at Emory University, explores communication, intimacy and what makes for good sex.
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Local author and "gratitude tiger," Joel Zuckerman shares how to, not only feel gratitude, but express it and create joy through the art of impactful letters.