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Gaetan Pellerin teaches the key to successful nEGOtiations – mindfulness.

Snyderville Basin Recreation Director Dana Jones has a monthly update.

Lynn and Pete talk with world-renowned researcher on food allergies and founding director of the Center for Food Allergy & Asthma Research (CFAAR), Dr. Ruchi Gupta. They discuss her new book: Food Without Fear, in which she details how one in five people in the U.S. has a health condition related to food—from disruptive sensitivities and intolerances to serious allergic reactions that can send them to the ER. These food-related problems are on a historic rise across all ages.

Laura Galloway joins the show and talks about her memoir Dálvi: Six Years in the Arctic Tundra. An ancestry test suggesting she shared some DNA with the Sámi people, the indigenous inhabitants of the Arctic tundra. The results ultimately led Galloway to leave New York for a tiny town in the Arctic region of Norway. Dálvi is the story of her time in a reindeer-herding village in the Arctic, forging a solitary existence as she struggled to learn the language and make her way in a remote community for which there were no guidebooks or manuals for how to fit in.

Park City Manager Matt Dias with a debrief of the Park Silly Sunday Market, the Kimball Arts Festival and the Bonanza Art park as well as a preview of Thursday's meeting.

Summit Community Gardens Executive Director Sloane Johnson has a wrap up for the season and a reminder for current plot owners that they have till the end of the month to renew their plot for next season.

Valentina describes the Argentinian sweet and savory pastries at The Tina's Bakery.

You'll Hear Some Familiar Ones, But Some New Ones, Too!

It's Park City’s Day of Giving: LIVE PC Give PC –the Co-Chairs of the event - Brandi Connolly and Meg Steele who will have the latest on the goal of 6500 unique donors and an update on the leaderboards.