© 2025 KPCW

KPCW
Spencer F. Eccles Broadcast Center
PO Box 1372 | 460 Swede Alley
Park City | UT | 84060
Office: (435) 649-9004 | Studio: (435) 655-8255

Music & Artist Inquiries: music@kpcw.org
News Tips & Press Releases: news@kpcw.org
Volunteer Opportunities
General Inquiries: info@kpcw.org
Listen Like a Local Park City & Heber City Summit & Wasatch counties, Utah
Donate
Play Live Radio
Next Up:
0:00
0:00
0:00 0:00
Available On Air Stations
The Mountain Life podcast title card.
The Mountain Life

The Mountain Life | January 18, 2023

By Lynn Ware Peek,
David Wintzer
Published January 18, 2023 at 3:27 PM MST
Ways To Subscribe
When it comes to goal setting, mental health experts say this is the year to try a calmer, gentler approach to health.
Malte Mueller
/
fStop/Getty Images
When it comes to goal setting, mental health experts say this is the year to try a calmer, gentler approach to health.

Dr. Marc Schulz shares how to be more fulfilled in "The Good Life: Lessons from the World's Longest Scientific Study of Happiness."

Author and lecturer Chris Bailey explores the science behind living a deeper, more intentional life in "How to Calm Your Mind: Finding Presence and Productivity in Anxious Times."

The Mountain Life
Lynn Ware Peek
KPCW Co-Host / Producer
See stories by Lynn Ware Peek
David Wintzer
The Mountain Life Co-Host
See stories by David Wintzer