The Mountain Life | January 18, 2023 By Lynn Ware Peek, David Wintzer Published January 18, 2023 at 3:27 PM MST Listen • 50:56 Ways To Subscribe Apple Amazon Alexa Overcast Spotify Google Malte Mueller / fStop/Getty ImagesWhen it comes to goal setting, mental health experts say this is the year to try a calmer, gentler approach to health. Dr. Marc Schulz shares how to be more fulfilled in "The Good Life: Lessons from the World's Longest Scientific Study of Happiness."Author and lecturer Chris Bailey explores the science behind living a deeper, more intentional life in "How to Calm Your Mind: Finding Presence and Productivity in Anxious Times."