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The Mountain Life | March 23, 2022

On The Mountain Life for March 23, 2022, Pete and Lynn's guests include:
(01:45) Intermountain Park City Hospital's Sports nutritionist Jessica LaRoche who will share the secrets of the professional athletes -- how they use food to help increase endurance and strength and how you can too. (29:57) Then, sought-after intimacy expert Zoe Kors who has just written, RADICAL INTIMACY: Cultivate the Deeply Connected Relationships You Desire and Deserve. Her book addresses what she calls the essential truth in discussions of intimacy: we can meet each other only to the extent that we can meet ourselves.

Pete Stoughton is the Brand Relations Manager at Trail and Ultra Running as well as the Director of Programs at CCPC. Basically, he is the behind the scenes guy at TAUR. When he's not getting his TAUR on, or running 2-3,000 miles a year. His own personal running ranges from 100 mile races to track workouts. Nevertheless, a scenic run with friends is were he finds inner peace.