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The Mountain Life

The Mountain Life | May 21, 2025

By Mary Beth Maziarz,

Lynn Ware Peek

Published May 21, 2025 at 2:44 PM MDT

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The Mountain Life podcast title card.

Locke Hughes, a Park City-based journalist and head of content at Oura, shares how health wearables empower users to understand their bodies better — tracking everything from sleep quality to heart health and fertility— while emphasizing a compassionate, data-driven approach to wellness and self-awareness. (1:23)

Kendra Wyckoff, executive director of Peace House, discusses the prevalence and complexity of domestic violence, the wide range of services Peace House provides to those in crisis and how community members can support survivors with compassion and care. (26:25)

The Mountain Life

Mary Beth Maziarz

Co-host of The Mountain Life

See stories by Mary Beth Maziarz

Lynn Ware Peek

KPCW Co-Host / Producer

See stories by Lynn Ware Peek