Mary Beth Maziarz
Co-host of The Mountain LifeAfter decades performing on Park City’s musical stages, Mary Beth Maziarz is excited to embrace a new role behind the microphone: highlighting the artistic, cultural, sociological, and even metaphysical sides of living at elevation for KPCW’s The Mountain Life. If you see her around town, feel free to chat her up about gluten-free high-altitude baking, psychological thrillers, or the great podcast you just discovered. She lives in Park City with her husband Mark, kids Scout and Foster, and two entertaining rabbits.
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Olympic legend Bode Miller who joins for this month’s Resilient Youth episode to talk about grit, growth and the power of failure. Hear his take on what it really means to build mental fitness and live with purpose. Then, Dr. Brennan Spiegel, professor of medicine, explains how gravity shapes far more than our posture — revealing how it influences our organs, cells and overall health. -
This morning, for this month's Resilient Youth episode, Olympic champion, father and Park City resident Bode Miller — a name synonymous with determination, grit and heart. Bode opens up about the true meaning of resilience — not just physical toughness, but the mental and emotional strength it takes to bounce back from setbacks and define success on your own terms. -
We take gravity for granted — but what if it’s shaping far more than our posture? In "PULL," Dr. Brennan Spiegel introduces the science of biogravitational medicine, showing how this force impacts our gut, brain and resilience against stress. -
Fight, flight, freeze or fawn? Psychologist Dr. Ingrid Clayton unpacks the overlooked trauma response that keeps us stuck in toxic patterns. Learn how to recognize it and how to break free. Then, author Michael O’Malley shares insider stories, local wisdom and a few spicy truths about living at elevation in his new book, "Attitude at Altitude: The People’s Guide to Park City and Summit County."
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Fight, flight, freeze or fawn? Psychologist Dr. Ingrid Clayton unpacks the overlooked trauma response that keeps us stuck in toxic patterns. Learn how to recognize it and how to break free. -
Author Michael O’Malley shares insider stories, local wisdom and a few spicy truths about living at elevation in his new book "Attitude at Altitude: The People’s Guide to Park City and Summit County." -
Connor Darnbrough, co-founder of the Smart Fit Method in Park City, breaks down the science of personalized, data-driven training. Then, Medicare Open Enrollment begins Oct. 15th — but nearly 70% of beneficiaries don’t understand the process. Health tech expert Stephanie Jones shares what you need to know.
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Medicare Open Enrollment begins Oct. 15th — but nearly 70% of beneficiaries don’t understand the process. Stephanie Jones, CEO of iTAV, shares what you need to know to make smart, confident healthcare choices. Stephanie walks us through what we need to know about this year’s enrollment period, from updates and deadlines to tips on finding the best plan for your needs. -
Join us for an exploration of how AI meets fitness and recovery with Connor Darnbrough, co-founder of the Smart Fit Method in Park City. Connor breaks down the science of personalized, data-driven training. -
At just 38, Park City native Meghan Kahn was diagnosed with ALS. A devoted mom, teacher and athlete, Meghan faces this challenge with extraordinary courage. She shares her story and how the community is rallying to support her and the fight against ALS on Oct. 11. Then, Park City schools have banned cell phone use during the school day for grades 6 - 12. Digital expert Devorah Heitner, author of "Growing up in Public: Coming of Age in a Digital World," discusses the topic.
