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The Mountain Life - Aging in Reverse - Natalie Jill

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Natalie Jill is a Licensed Master Sports Nutritionist, fat loss expert, and functional fitness trainer. She joins the show to discuss how to "age in reverse" for renewed vitality, health, and longevity. It's not about being in denial about aging, she says, it's about aging gracefully and feeling great. In Aging In Reverse, Jill shows that matter what your condition, you can take charge of your own health. Natalie's information can also be found on her podcast, Leveling Upand on her website: NatalieJillFitness.com

Lynn Ware Peek is a long-time contributor to KPCW. She joined the station in 2008 with Tales from the Wasatch Back, was a reporter from 2012 to 2016, and co-hosts and produces two of KPCW’s Public Affairs Hour shows, The Mountain Life, on health and lifestyle, on Wednesdays and Cool Science Radio, tackling science and technology every Thursday.
Co-host of The Mountain Life.