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Heart Health In The New Decade: Updates On Cholesterol And Intermittent Fasting

Dr. Michael Pestotnik joins  The Mountain Life. Dr. Petotnik is an internal medicine physician at University of Utah Health Redstone Health Center, and he specializes in the healthy heart. We all need an occasional reminder on how to maintain a healthy heart and also to hear about new heart research - what’s helpful and what’s harmful.  Aside from the usual reminders of maintaining a healthy lifestyle, he talks about some of the new research on intermittent fasting, including a recent article in the New England Journal of Medicine. 


Pete Stoughton is the Brand Relations Manager at Trail and Ultra Running as well as the Director of Programs at CCPC. Basically, he is the behind the scenes guy at TAUR. When he's not getting his TAUR on, or running 2-3,000 miles a year. His own personal running ranges from 100 mile races to track workouts. Nevertheless, a scenic run with friends is were he finds inner peace.