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Public Affairs

Author Dr. Judson Brewer Shares Ways to Break the Cycle of Anxiety and Addictive Behavior

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Dr. Judson Brewer joins The Mountain Life to talk about his instant NY Times bestseller, Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind.

 

We are living in a time of unprecedented anxiety, and Dr. Brewer shares how the cycle of anxiety and addictive behavior can be broken.