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Yoga of Self-Acceptance

On The Mountain Life, Jessamyn Stanley comes on to talk with Lynn and Pete.

Stanley is an internationally acclaimed voice in wellness. She is highly sought after for her insights on 21st-century yoga and intersectional identity.

She has been celebrated for her trademark approach to tackling big topics - from fat-shaming to her black identity to the complexity of unattainable beauty standards.

Her new book is called YOKE: My Yoga of Self-Acceptance.