Sage Mountain Animal Sanctuary is holding a wellness event every Thursday at 9:00 am from June 6th through September 26th. Enjoy 45 minutes of fitness followed by 45 minutes of flow yoga. Free, but donations are suggested. Take your mat, sneakers and choice of hydration and go for one or both segments. Please go to sagemtn.org/fit-flow-2019 to sign up. Space is limited.