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The Mountain Life | Feb. 23, 2022

Today's guests on The Mountain Life are (1:06) Psychiatrist and Neuroscientist Dr. Thomas Insel then (26:24) Dr.Max Testa and Marlene Hatch PT from the Sports Performance Lab at Intermountain Park City Hospital join the program.

In this episode of The Mountain Life Lynn Ware Peek and Pete Stoughton's guests include:

Psychiatrist and neuroscientist Dr. Thomas Insel who joins to talk about what is broken in our mental health care system and how to fix it. While mental illnesses are medical problems, the cure for the crises are not just medical, but social. His new book is called: Healing: Our Path From Mental Illness to Mental Health.

Then, Dr. Max Testa andMarlene Hatch from the Sports Performance Lab at Intermountain Park City Hospitalwill join to talk about how they will help you boost your overall sports performance.

Pete Stoughton is the Brand Relations Manager at Trail and Ultra Running as well as the Director of Programs at CCPC. Basically, he is the behind the scenes guy at TAUR. When he's not getting his TAUR on, or running 2-3,000 miles a year. His own personal running ranges from 100 mile races to track workouts. Nevertheless, a scenic run with friends is were he finds inner peace.