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The Mountain Life | July 6, 2022

Tune into The Mountain Life at 9 am following the Local News Hour and NPR News. In light of it being a great summer holiday week, hosts Lynn Ware Peak and Pete Stoughton are taking today off and rebroadcasting two of their favorite shows.

First up (01:14), local Park City resident and founder of the Kresser Institute, Chris Kresser. Chris is a renowned expert, clinician, and educator in the fields of Functional Medicine and ancestral health. His mission is to provide the next generation of functional health practitioners and coaches with the skills, tools, and training they need to turn the tide of chronic disease—and change the future of medicine.

Then (25:15) writer, filmmaker, and health enthusiast Max Lugavere, who wrote best-seller Genius Foods, is now back with Genius KitchenHis new book includes more information on how to use food as medicine, and as a means to enhance your brainpower.

Tune into The Mountain Life every Wednesday at 9am here on KPCW Park City.

Pete Stoughton is the Brand Relations Manager at Trail and Ultra Running as well as the Director of Programs at CCPC. Basically, he is the behind the scenes guy at TAUR. When he's not getting his TAUR on, or running 2-3,000 miles a year. His own personal running ranges from 100 mile races to track workouts. Nevertheless, a scenic run with friends is were he finds inner peace.