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The Mountain Life

The Mountain Life | October 22, 2025

By Lynn Ware Peek,

Mary Beth Maziarz

Published October 22, 2025 at 1:43 PM MDT

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Fight, flight, freeze or fawn? Psychologist Dr. Ingrid Clayton unpacks the overlooked trauma response that keeps us stuck in toxic patterns. Learn how to recognize it and how to break free. (0:54)

Author Michael O’Malley shares insider stories, local wisdom and a few spicy truths about living at elevation in his new book, "Attitude at Altitude: The People’s Guide to Park City and Summit County." (24:43)

The Mountain Life

Lynn Ware Peek

KPCW Co-Host / Producer of The Mountain Life and Cool Science Radio

See stories by Lynn Ware Peek

Mary Beth Maziarz

Co-host of The Mountain Life

See stories by Mary Beth Maziarz