Author Dr. Judson Brewer Shares Ways to Break the Cycle of Anxiety and Addictive Behavior

Mar 24, 2021

Dr. Judson Brewer joins The Mountain Life to talk about his instant NY Times bestseller, Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind. We are living in a time of unprecedented anxiety, and Dr. Brewer shares how the cycle of anxiety and addictive behavior can be broken.