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How To Die Young At A Ripe Old Age - Dr. Steven Gundry


The Mountain Life welcomes Dr. Steven Gundry back to the show. Gundry has written The Longevity Paradox. Dr. Gundry reveals in his book that the gut bacteria that make up our microbiome largely determines our health over the years and says that an individual's gut bacteria can be a predictor of many health outcomes, more so than genetics. Gundry also outines the conection between gut health and the brain and how neuroinflammation is responsible for cognitive decline and degenerative conditions. 

Lynn Ware Peek is a long-time contributor to KPCW. She joined the station in 2008 with Tales from the Wasatch Back, was a reporter from 2012 to 2016, and co-hosts and produces two of KPCW’s Public Affairs Hour shows, The Mountain Life, on health and lifestyle, on Wednesdays and Cool Science Radio, tackling science and technology every Thursday.
Co-host of The Mountain Life.