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Resistance Stretching Towards A Greater Flexibility Than You've Ever Known

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The Mountain Life explores a stretching system unlike any other you’ve experienced with Patrick Gregston, a certified practitioner from Santa Barbara, California. The system is based on the protocol of Bob Cooley whose book, the Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body,  provides the foundation for the classes. Classes are offered November 7 & 8 from 6-9pm, and November 9 & 10 from 10am-1pm at 1910 Prospector Avenue in Park City.  

 

Lynn Ware Peek is a long-time contributor to KPCW. She joined the station in 2008 with Tales from the Wasatch Back, was a reporter from 2012 to 2016, and co-hosts and produces two of KPCW’s Public Affairs Hour shows, The Mountain Life, on health and lifestyle, on Wednesdays and Cool Science Radio, tackling science and technology every Thursday.