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The Mountain Life - May 20, 2020

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[Lynn and Pete bring you two interviews from the archive this week as we push forward in the final stretch of construction here at KPCW. They will be back next week with more The Mountain Life. Thanks for listening!]

Daniel Stillman - Aired April 30,2020 

Joining The Mountain Life is Daniel Stillman, a corporate facilitator, keynote speaker and podcaster who will talk about how to design conversations that matter. His new book is called GOOD TALK:  How to Deisgn Conversations That Matter, and is a step-by-step framework to effect change in your personal and professional conversations. Daniel's podcast is The Conversation Factory

Dr. Tracy Thomas - Aired April 9, 2020

Let’s face it, we want to stay informed on CoVid-19, but our constant media exposure can be downright stressful - which is an emotion we are trying to control and mitigate at this point. So how do we judge which media we should listen to, how often, and ought we digest it?  Dr. Tracy Thomas, a psychologist and emotional scientist based in California, joins The Mountain Life  to talk about the kind of media we should consume, what is better to skip and how to handle the emotions surrounding this historical and unprecedented time in all our lives. 

 

 

Lynn Ware Peek is a long-time contributor to KPCW. She joined the station in 2008 with Tales from the Wasatch Back, was a reporter from 2012 to 2016, and co-hosts and produces two of KPCW’s Public Affairs Hour shows, The Mountain Life, on health and lifestyle, on Wednesdays and Cool Science Radio, tackling science and technology every Thursday.
Pete Stoughton is the Brand Relations Manager at Trail and Ultra Running as well as the Director of Programs at CCPC. Basically, he is the behind the scenes guy at TAUR. When he's not getting his TAUR on, or running 2-3,000 miles a year. His own personal running ranges from 100 mile races to track workouts. Nevertheless, a scenic run with friends is were he finds inner peace.