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Dr. Pooja Lakshmin on self-care the right way


Are we going about self-care the wrong way? No matter how many juice cleanses, crystals and massages we get, unless we approach self-care the right way, it can even add to our need for self-care.

Psychiatrist Dr. Pooja Lakshmin's new book, "Real Self-Care," explores the right way, albeit maybe not the easy way, to self-care.