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The Mountain Life - March 22, 2017

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First on the program is an interview with Dr. Martin Gibala about the benefits of High Intensity Interval Training and his book, The One Minute Workout: Science Shows a Way to Get Fit That’s Smarter, Faster, Shorter.  Then Tim and Lynn speak with Jennifer Wright about her book, Get Well Soon: History’s Worst Plagues and the Heroes Who Fought Them. And finally they speak with Wendy Kohn and Summer Sanders Schlopy about Running with Ed which is on May 20th