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The Mountain Life

The Mountain Life | January 22, 2025

By Mary Beth Maziarz,

Lynn Ware Peek

Published January 22, 2025 at 12:21 PM MST

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The Mountain Life podcast title card.

Dr. Marc Schulz, the associate director of the Harvard Study of Adult Development, talks about his book, “The Good Life: Lessons from the World’s Longest Scientific Study of Happiness.” (0:57)

Therapist Dr. Christy Kane discusses digital detox and how hormones like oxytocin, dopamine and serotonin interact with how we balance our use of electronics. (30:22)

The Mountain Life

Mary Beth Maziarz

Co-host of The Mountain Life

See stories by Mary Beth Maziarz

Lynn Ware Peek

KPCW Co-Host / Producer of The Mountain Life and Cool Science Radio

See stories by Lynn Ware Peek