How Gardening Can Help With Healing and Mental Health

Jul 16, 2020

Renowned psychiatrist author, and avid gardener, Sue Stuart-Smith joins Pete and Lynn on The Mountain Life this week. She is the author of  THE WELL-GARDENED MIND: The Restorative Power of Nature. The Well-Gardened Mind an inspiring and deeply-researched exploration of the healing effects of gardening, and the long-lasting mental health benefits that come from immersing oneself in the natural world.