The Mountain Life - Tara Cousineau, PhD - The Kindness Cure
Dr. Tara Cousineau joins us to talk about how the science of compassion can heal your heart and your world. Whatever happened to kindness anyway? Cousineau is a social entrepreneur and a clinical psychologist. She joins me to discuss her new book, The Kindness Cure. Kindness, as it turns out, is a happiness fix and now the science on kindness confirms ancient wisdom.