Movement Is Medicine With Tracy Fober, The 'Iron Maven'
Tracy Fober joins The Mountain Life. Tracy is an athletic development coach, a physical therapist and a mentor. She says movement is medicine & the foundation of physical preparation. In her private practice, Iron Maven Performance Health, she has worked with athletes and patients of all levels of ability. She brings her expertise gained from years of working with athletes and promotes the concept of physical health for life and sport, integrating knowledge and practical experience from the fields of exercise science, rehabilitation and the sport of weightlifting.