Chris Crowley is 85 years young. He has teamed up with medical professionals for a series of books on aging well, in fact - aging hardly at all. A book of hope, Younger Next Year for Women shows you how to become functionally younger for the next five to ten years, and continue to live thereafter with newfound vitality. Learn how the Younger Next Year plan of following “Harry’s Rules”—a program of exercise, diet, and maintaining emotional connections—will not only help you turn back your physical biological clock, but will improve memory, cognition, mood, and more.
How To Be Younger Next Year (For Women!)
