The Mountain Life

Dr. Kara Fitzgerald | Jan. 19, 2022

By Lynn Ware Peek,

Pete Stoughton

Published January 19, 2022 at 3:15 PM MST

This week, Pete and Lynn are joined by Dr. Kara Fitzgerald. Dr. Fitzgerald has written YOUNGER YOU: Reduce Your Bio Age and Live Longer, Better. Based on newly published research on the groundbreaking study that shaved three years off subjects' age in just eight weeks. She calls it a proven, accessible plan to prevent diseases and reduce your biological age.

The Mountain Life

Lynn Ware Peek

KPCW Co-Host / Producer

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Pete Stoughton

Pete Stoughton is the Brand Relations Manager at Trail and Ultra Running as well as the Director of Programs at CCPC. Basically, he is the behind the scenes guy at TAUR. When he's not getting his TAUR on, or running 2-3,000 miles a year. His own personal running ranges from 100 mile races to track workouts. Nevertheless, a scenic run with friends is were he finds inner peace.

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