The Mountain Life

Dr. Kara Fitzgerald | Jan. 19, 2022

Published January 19, 2022 at 3:15 PM MST

This week, Pete and Lynn are joined by Dr. Kara Fitzgerald. Dr. Fitzgerald has written YOUNGER YOU: Reduce Your Bio Age and Live Longer, Better. Based on newly published research on the groundbreaking study that shaved three years off subjects' age in just eight weeks. She calls it a proven, accessible plan to prevent diseases and reduce your biological age.

The Mountain Life

Lynn Ware Peek

Lynn Ware Peek is a long-time contributor to KPCW. She joined the station in 2008 with Tales from the Wasatch Back, was a reporter from 2012 to 2016, and co-hosts and produces two of KPCW’s Public Affairs Hour shows, The Mountain Life, on health and lifestyle, on Wednesdays and Cool Science Radio, tackling science and technology every Thursday.

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Pete Stoughton

Pete Stoughton is the Brand Relations Manager at Trail and Ultra Running as well as the Director of Programs at CCPC. Basically, he is the behind the scenes guy at TAUR. When he's not getting his TAUR on, or running 2-3,000 miles a year. His own personal running ranges from 100 mile races to track workouts. Nevertheless, a scenic run with friends is were he finds inner peace.

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