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The Mountain Life

The Mountain Life | May 27, 2026

By Mary Beth Maziarz,

Lynn Ware Peek

Published May 27, 2026 at 12:28 PM MDT

As part of the Live Like Sam “Resilient Youth” series, therapists James Ott and Nicole Small of Red Willow Counseling and Recovery discuss how to best support teens as they navigate the challenges of adolescence, and how to know when to consider therapeutic approach. (0:55)

Then, Ivy Watrous and Koby Sommer of The Salted Roots share what goes into creating their unique salt and spice blends, and why salt is such an important part of food's history, flavors, and future. (27:12)

The Mountain Life

Mary Beth Maziarz

Co-host of The Mountain Life

See stories by Mary Beth Maziarz

Lynn Ware Peek

KPCW Co-Host / Producer of The Mountain Life and Cool Science Radio

See stories by Lynn Ware Peek