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Shivan Sarna Shares Ways You Can Help Heal Disorders in Your Gut

Today on The Mountian Life:

Shivan Sarna talks about ways to heal our gut from a gastro-intestinal disorder named Sibo, which stands for small intestine bacterial overgrowth.

This disorder has bacteria that usually resides in outher parts of the gut start to proliferate and take up residence in the small intestine.

Pete Stoughton is the Brand Relations Manager at Trail and Ultra Running as well as the Director of Programs at CCPC. Basically, he is the behind the scenes guy at TAUR. When he's not getting his TAUR on, or running 2-3,000 miles a year. His own personal running ranges from 100 mile races to track workouts. Nevertheless, a scenic run with friends is were he finds inner peace.