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The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again

 (AP Photo/Alastair Grant)
Alastair Grant/AP
/
AP
(AP Photo/Alastair Grant)

Romie Mushtaq is a board-certified physician in neurology, integrative medicine, and mindfulness. She has embarked on a global journey to research and heal the negative impact of the stress responses in our brains and bodies. Her new book is "The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, & Sleep Again."