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Local fitness trainer explains how to thrive in sports, agility and fitness

Dr. Alex Wetmore has a Ph.D. in Sport Physiology & Performance and is the director of coaching at Off The Mountain's 100 Year Athlete in Park City. Alex came to Park City from the pro soccer club Real Salt Lake, where he was academy head of performance.

Dr. Wetmore uses his expertise to explain the cutting edge of what makes kids, aging athletes (and everyone in between) thrive in sports, agility and fitness.