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The Mountain Life

The Mountain Life | December 11, 2024

By Mary Beth Maziarz,

Lynn Ware Peek

Published December 11, 2024 at 10:36 AM MST

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Naturopathic physician Dr. Nicole Cain is a pioneer in integrative approaches for mental and emotional wellness. She explores a holistic approach to ridding ourselves of anxiety. (0:50)

Cultural historian Elsa Richardson takes a deep dive into the history of what she calls the most fascinating organ — the gut. (24:35)

The Mountain Life

Mary Beth Maziarz

Co-host of The Mountain Life

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Lynn Ware Peek

KPCW Co-Host / Producer of The Mountain Life and Cool Science Radio

See stories by Lynn Ware Peek