Lynn and Pete talk with Intermountain Park City Hospital's Sports nutritionist Jessica LaRoche who shares the secrets of the professional athletes -- how they use food to help increase endurance and strength and how you can too.
Pete Stoughton is the Brand Relations Manager at Trail and Ultra Running as well as the Director of Programs at CCPC. Basically, he is the behind the scenes guy at TAUR. When he's not getting his TAUR on, or running 2-3,000 miles a year. His own personal running ranges from 100 mile races to track workouts. Nevertheless, a scenic run with friends is were he finds inner peace.